Senior Fitness on Public Access Channels
SWAMPSCOTT SENIOR CENTER TELEVISED FITNESS PROGRAMS
The Swampscott Senior Center recognizes the importance of exercise and since you can’t come here, we are bringing your favorite classes and instructors to you via cable network television.
Classes will run at 10:00 AM, Monday – Friday. If you are a Comcast subscriber you can tune into channel 22 to participate.
Verizon subscribers can tune in on channel 41. Below is the schedule of classes.
Monday – Rachelle’s Dance Fitness with Rachelle Bruzzese
Tuesday – Gentle yoga with Patty Taylor
Wednesday – Balance with Kaila Wilson from Baystate Physical Therapy
Thursday – Total Senior Fitness with Mary Franklin
Friday – Chair yoga with Patty Taylor